“ My family knows how imperative fitness is to my daily routine. They will encourage me to “get to the gym” if I appear a little “off” in the morning. In turn, that has shown our three children the benefits of taking care of oneself. All three of them are very active in sports and activities, and I’m certain this influence was initiated with my high activity level at LWA. They have grown up there (in FREE awesome childcare) and continue to witness the fitness level of these strong women.

Why LWA? The camaraderie, the support from staff and members, and the obvious attention to detail in keeping ladies of all fitness levels healthy and moving forward to meet goals - and personally, the constant custom-tailoring of kick-butt classes: these are my top reasons for being a member of LWA 6 years and counting!”

-Jennifer O.

“Juggling a full-time job in advertising, my beautiful daughter dancing 4 days a week, my amazing son, the soccer athlete, 2 days a week, household chores, doctors/dentist appointments, school and all the rest, there is often zero time for me to think about... ME! The class schedule at LWA makes it easy to find that time. Offering great classes in the morning and afternoon, you never miss a great workout. The staff is always available to answer questions about a particular machine or exercise.

Why LWA? I love the camaraderie with the ladies and the instructors. My group of friends range from all ages. We all support and encourage one another whether it’s in the gym or in our day to day lives. I know I can count on these ladies and I treasure these friendships that blossomed. They motivate me to be healthier in my choices and push me when we are in class. I love these ladies to the moon.”

-Summer

“I spent two years on the treadmill watching the strong ladies of the gym. The best compliment I get is when someone says “wow you look so strong now”, not “you look so skinny.” The physical side is great, but the internal side is incredible. What you guys did for me is priceless.”

– Sarah Y

“ I Couldn't see myself at any other gym. The knowledge and expertise of the staff truly make this gym stand above the rest. I have seen such a difference in the last 3+ years I have been a member there.”

- Chelsea O

“Excellent gym with a positive atmosphere that encourages you to work out even harder! The trainers are all very motivating & the classes provide the perfect way to get an effective workout in 1 hour or less. So thankful to have found this place!”

- Danna M