KICKBOX. SPIN. LIFT.
Heart Rate Training Facility
Our LWA Heart-rate Monitored, High-Intensity Kickbox, Spin, Lift Training Program is scientifically designed to train you effectively! Each client will use Polar Flow Heart Rate Technology. From the simple strap worn, to the educated trainers coaching, to the visual presentation of your heart rate - Your workout will be scientific yet sweat filled! Come Train With Us.