Visit Us At Ladies Workout Asheville 

802 Fairview Rd, Suite 1000
Asheville, NC 28803




Childcare Hours -Ages 6 wks to 7yrs

Monday: 7:45am-10:30am & 4:45pm-6:45pm

Tuesday: 7:45am-10:00am & 4:45pm-6:45pm

Wednesday: 7:45am-9:45am & 4:45pm-6:45pm

Thursday: 7:45am-10:15am & 4:45pm-7:00pm

Friday: 7:45am-10:15am 

Saturday: 8:15am-10:15am

Sunday: CLOSED

LWA has both Small Group Training Sessions and a 5x5 Train On Your Own Schedule.

Center Hours: 

Monday: 7:00am-1:45pm and 3:45pm-7:00pm

Tuesday: 7:00am-1:45pm and 3:45pm-7:00pm

Wednesday: 7:00am-1:45pm and 3:45pm-7:00pm

Thursday: 7:00am-1:45pm and 3:45pm-6:30pm

Friday: 7:00am-1:45pm and 3:45pm-6:00pm

Saturday: 8:00am-12:30pm

Sunday: Not Open except a session at 11:45am

  • LWA is a Small Group Training Center with sessions and FREE Childcare. The sessions start as early as 6:15am - see Cardio and Strength Schedules for session hours! The Center hours listed above are open for clients to come in and catch up a session on their own with the posted 5x5 Workout listed. Come join our community!